3 Ingredients
  • 1/4 cup coarse salt
  • 4 cups loosely packed mint leaves
  • 3/4 cup grape-seed or canola oil
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Consume Less
Nutrition
401
20% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

64% 42

Saturated

16% 3

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 12

Carbs

3% 8

Carbs (net)

- 1

Fiber

25% 6

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

13% 307

Calcium

18% 182

Magnesium

14% 57

Potassium

9% 418

Iron

60% 11

Zinc

9% 1

Phosphorus

8% 55

Vitamin A

21% 185

Vitamin C

13% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

12% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

48% 7

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 78
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