15 Ingredients
  • 6 cup(s) fresh broccoli florets
  • 3 cup(s) sliced fresh mushrooms
  • 1 tablespoon(s) butter
  • 6 cup(s) cubed cooked chicken
  • 3 8-ounce can(s) sliced water chestnuts, drained
  • 6 tablespoon(s) butter, cubed
  • 1/2 cup(s) plus 1 tablespoon all-purpose flour
  • 1 1/2 teaspoon(s) seasoned salt
  • 1/8 teaspoon(s) pepper
  • 3 cup(s) chicken broth
  • 1 cup(s) heavy whipping cream
  • 6 egg yolks, lightly beaten
  • 3/4 teaspoon(s) lemon juice
  • 1/8 teaspoon(s) ground nutmeg
  • 3/4 cup(s) slivered almonds, toasted
Nutrition
293
15% daily value
16 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

29% 19

Saturated

42% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 12

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

37% 19

Cholesterol

43% 129

Sodium

14% 342

Calcium

5% 55

Magnesium

9% 39

Potassium

9% 407

Iron

11% 2

Zinc

14% 2

Phosphorus

30% 209

Vitamin A

19% 170

Vitamin C

29% 26

Thiamin (B1)

12% 0

Riboflavin (B2)

26% 0

Niacin (B3)

38% 6

Vitamin B6

31% 0

Folate equivalent (total)

13% 52

Folate (food)

- 40

Folic acid

- 7

Vitamin B12

12% 0

Vitamin D

131% 20

Vitamin E

13% 2

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 163
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