4 Ingredients
  • 1 (14 lb.) turkey, ready to cook
  • Salt and pepper
  • 3 tablespoons Dijon mustard
  • 3/4 cup good-quality molasses
Nutrition
329
16% daily value
22 servings
                                       
                                            high-​protein, low-​carb, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 9

Sugars, added

- 9

Protein

89% 45

Cholesterol

49% 148

Sodium

29% 705

Calcium

5% 52

Magnesium

20% 82

Potassium

18% 643

Iron

13% 2

Zinc

25% 4

Phosphorus

55% 382

Vitamin A

4% 35

Vitamin C

0% 0

Thiamin (B1)

7% 0

Riboflavin (B2)

22% 0

Niacin (B3)

79% 16

Vitamin B6

65% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

42% 3

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

2% 2
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