14 Ingredients
  • 1½ c. all-purpose flour
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • ½ tsp. Salt (optional)
  • ¼ tsp. ground nutmeg (optional)
  • .67 c. firmly packed brown sugar
  • ¼ c. granulated sugar
  • ¼ c. light butter
  • ¾ c. unsweetened applesauce or apple butter
  • 1 egg
  • 2 tbsp. skim milk
  • 2 tsp. vanilla
  • 3 c. Quaker® Oats (quick or old fashioned)
  • ¾ c. diced dried mixed fruit or raisins
Nutrition
104
5% daily value
36 servings
                                       
                                            low-​sodium
     

Fat

3% 2

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 17

Fiber

7% 2

Sugars

- 6

Sugars, added

- 5

Protein

6% 3

Cholesterol

2% 6

Sodium

2% 39

Calcium

2% 16

Magnesium

6% 25

Potassium

2% 79

Iron

5% 1

Zinc

5% 1

Phosphorus

11% 78

Vitamin A

1% 12

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 0

Vitamin B6

2% 0

Folate equivalent (total)

6% 23

Folate (food)

- 10

Folic acid

- 8

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0
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