14 Ingredients
  • 1½ c. all-purpose flour
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • ½ tsp. Salt (optional)
  • ¼ tsp. ground nutmeg (optional)
  • .67 c. firmly packed brown sugar
  • ¼ c. granulated sugar
  • ¼ c. light butter
  • ¾ c. unsweetened applesauce or apple butter
  • 1 egg
  • 2 tbsp. skim milk
  • 2 tsp. vanilla
  • 3 c. Quaker® Oats (quick or old fashioned)
  • ¾ c. diced dried mixed fruit or raisins
Nutrition
314
16% daily value
12 servings
                                       
                                            low-​sodium
     

Fat

9% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

19% 57

Carbs (net)

- 52

Fiber

20% 5

Sugars

- 18

Sugars, added

- 16

Protein

18% 9

Cholesterol

6% 18

Sodium

5% 118

Calcium

5% 47

Magnesium

19% 76

Potassium

7% 238

Iron

16% 3

Zinc

12% 2

Phosphorus

34% 235

Vitamin A

4% 35

Vitamin C

6% 4

Thiamin (B1)

29% 0

Riboflavin (B2)

10% 0

Niacin (B3)

7% 1

Vitamin B6

4% 0

Folate equivalent (total)

18% 70

Folate (food)

- 29

Folic acid

- 24

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 0
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