8 Ingredients
  • 3 tablespoons unsalted butter
  • 3/4 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 3 tablespoons packed light brown sugar
  • 3 cups coarse fresh bread crumbs from a baguette
  • 4 large crisp apples such as Granny Smith or Gala
  • 1 1/4 cups water
  • 3/4 cup nonfat vanilla frozen yogurt
Nutrition
318
16% daily value
6 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

24% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 48

Fiber

10% 3

Sugars

- 14

Sugars, added

- 11

Protein

16% 8

Cholesterol

6% 18

Sodium

17% 414

Calcium

13% 133

Magnesium

6% 27

Potassium

3% 152

Iron

15% 3

Zinc

8% 1

Phosphorus

16% 111

Vitamin A

7% 59

Vitamin C

0% 0

Thiamin (B1)

44% 1

Riboflavin (B2)

20% 0

Niacin (B3)

23% 4

Vitamin B6

6% 0

Folate equivalent (total)

22% 90

Folate (food)

- 15

Folic acid

- 44

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

4% 4
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