15 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 large red onion, diced
  • 4 cloves garlic, smashed
  • 1 tablespoon paprika, plus more for garnish
  • Kosher salt
  • 3 tablespoons all-purpose flour
  • 6 ounces kielbasa, cut into small chunks
  • 3 medium carrots, peeled and cut into large chunks
  • 2 parsnips, peeled and cut into large chunks
  • 14 ounces small red-skinned or new potatoes (6 to 8), quartered
  • 1 tablespoon cider vinegar
  • Freshly ground pepper
  • 1/2 cup fresh parsley, roughly chopped
  • 3/4 cup sour cream
  • Crusty bread, for serving
Nutrition
496
25% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

47% 31

Saturated

52% 10

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 38

Fiber

32% 8

Sugars

- 10

Sugars, added

- 0

Protein

22% 11

Cholesterol

17% 50

Sodium

15% 355

Calcium

14% 136

Magnesium

16% 69

Potassium

24% 1134

Iron

15% 3

Zinc

17% 2

Phosphorus

39% 270

Vitamin A

54% 490

Vitamin C

53% 48

Thiamin (B1)

29% 0

Riboflavin (B2)

23% 0

Niacin (B3)

25% 4

Vitamin B6

47% 1

Folate equivalent (total)

27% 108

Folate (food)

- 93

Folic acid

- 9

Vitamin B12

18% 0

Vitamin D

165% 25

Vitamin E

21% 3

Vitamin K

130% 156

Sugar alcohols

- 0

Water

- 273
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