11 Ingredients
  • 1 can(s) (15 1/2-ounce) black beans, drained and rinsed
  • 1.5 teaspoon(s) coarse salt
  • 1/2 large white onion, finely chopped
  • 1 teaspoon(s) minced jalapeño chile, seeds removed, if desired
  • 1.5 teaspoon(s) minced chipotle in adobo
  • 1 clove(s) (small) garlic, minced
  • 2 tablespoon(s) fresh lime juice, from 1 to 2 limes
  • 1 teaspoon(s) fresh lime juice, combined above lime juice
  • 2  ripe avocados, pitted and peeled
  • 3/4 cup(s) chopped cilantro
  • Blue corn tortilla chips, for serving
Nutrition
181
9% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 10

Fiber

39% 10

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

16% 378

Calcium

4% 40

Magnesium

11% 48

Potassium

13% 591

Iron

10% 2

Zinc

8% 1

Phosphorus

17% 120

Vitamin A

2% 19

Vitamin C

15% 13

Thiamin (B1)

13% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

18% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

19% 22
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