Grilled Kale Salad with Ricotta and Plums recipes

Grilled Kale Salad with Ricotta and Plums recipes
9 Ingredients
  • 4 tablespoons extra-virgin olive oil, divided
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons chopped fresh thyme
  • 1 teaspoon honey
  • freshly ground pepper
  • kosher salt
  • 4 medium plums, halved, pitted, thinly sliced
  • 12 large or 16 small curly kale leaves
  • 3/4 cup fresh ricotta
Nutrition
222
11% daily value
5 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

25% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 12

Fiber

11% 3

Sugars

- 9

Sugars, added

- 1

Protein

13% 7

Cholesterol

6% 19

Sodium

16% 374

Calcium

16% 159

Magnesium

8% 33

Potassium

11% 378

Iron

7% 1

Zinc

5% 1

Phosphorus

16% 114

Vitamin A

33% 295

Vitamin C

105% 63

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

8% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

437% 349
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