Lasagna with Grape Tomatoes and Broccoli Rabe

Lasagna with Grape Tomatoes and Broccoli Rabe
15 Ingredients
  • 1 (1-pound) bunch broccoli rabe, trimmed
  • 1 (8-ounce) bunch broccolini, trimmed
  • 2 1/2 tablespoons extra-virgin olive oil, divided
  • 1 1/2 cups chopped onion, divided
  • 10 garlic cloves, thinly sliced and divided
  • 1/4 cup dry white wine
  • 4 cups grape tomatoes
  • 3/4 teaspoon kosher salt, divided
  • 1/4 teaspoon crushed red pepper
  • 1/2 cup chopped fresh basil, divided
  • 1 (15-ounce) carton part-skim ricotta cheese
  • 1 cup lower-sodium marinara sauce (such as dell'amore)
  • Cooking spray
  • 9 cooked lasagna noodles
  • 3 ounces part-skim mozzarella cheese, shredded (about 3/4 cup)
Nutrition
345
17% daily value
8 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

29% 19

Saturated

35% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 25

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

30% 15

Cholesterol

12% 37

Sodium

20% 472

Calcium

28% 284

Magnesium

14% 58

Potassium

20% 687

Iron

14% 3

Zinc

13% 2

Phosphorus

39% 272

Vitamin A

24% 220

Vitamin C

88% 53

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

16% 3

Vitamin B6

21% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

16% 3

Vitamin K

221% 177
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