Potato, Ham, and Spinach Gratin recipes

Potato, Ham, and Spinach Gratin recipes
13 Ingredients
  • 2 teaspoons olive oil
  • 1/2 cup thinly sliced shallots
  • 2 garlic cloves, minced
  • 1 cup chopped reduced-fat ham (about 4 ounces)
  • 1 teaspoon salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1/8 teaspoon grated whole nutmeg
  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
  • 2 cups 1% low-fat milk
  • 1/3 cup all-purpose flour
  • 7 cups (1/8-inch-thick) slices Yukon gold potato (about 2 1/2 pounds)
  • cooking spray
  • 3/4 cup (3 ounces) shredded Gruyère cheese
Nutrition
280
14% daily value
8 servings
                                       
                                            balanced
     

Fat

15% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 32

Fiber

18% 4

Sugars

- 5

Sugars, added

- 0

Protein

25% 12

Cholesterol

8% 23

Sodium

24% 581

Calcium

24% 244

Magnesium

18% 77

Potassium

21% 985

Iron

15% 3

Zinc

15% 2

Phosphorus

37% 256

Vitamin A

26% 230

Vitamin C

43% 39

Thiamin (B1)

25% 0

Riboflavin (B2)

24% 0

Niacin (B3)

17% 3

Vitamin B6

47% 1

Folate equivalent (total)

29% 114

Folate (food)

- 101

Folic acid

- 8

Vitamin B12

24% 1

Vitamin D

6% 1

Vitamin E

7% 1

Vitamin K

146% 175
Comments
 
×