9 Ingredients
  • 2 tablespoons extra-virgin olive oil, plus more for brushing
  • 1 small onion, chopped
  • 1/2 pound white mushrooms, sliced
  • Kosher salt and freshly ground pepper
  • 6 cups baby spinach (about 6 ounces)
  • 6 slices potato bread, lightly toasted
  • 6 large eggs
  • 1/2 cup whole milk
  • 3/4 cup shredded gruyere cheese
Nutrition
285
14% daily value
6 servings
                                       
                                            vegetarian
     

Fat

24% 16

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 17

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

34% 17

Cholesterol

68% 203

Sodium

19% 462

Calcium

28% 282

Magnesium

12% 50

Potassium

14% 640

Iron

15% 3

Zinc

19% 2

Phosphorus

52% 367

Vitamin A

30% 267

Vitamin C

11% 10

Thiamin (B1)

13% 0

Riboflavin (B2)

42% 1

Niacin (B3)

13% 2

Vitamin B6

22% 0

Folate equivalent (total)

34% 137

Folate (food)

- 119

Folic acid

- 11

Vitamin B12

34% 1

Vitamin D

386% 58

Vitamin E

13% 2

Vitamin K

119% 143

Sugar alcohols

- 0

Water

- 143
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