11 Ingredients
  • 4 plum tomatoes
  • 2 tbsp. extra-virgin olive oil
  • 1 tbsp. sherry vinegar
  • 1 thyme sprig
  • 1 tsp. thyme leaves
  • Salt and freshly ground pepper
  • 1 small clove garlic
  • 8 slice multigrain bread
  • ¾ c. shredded Manchego cheese
  • ¾ c. shredded smoked cheddar cheese
  • ¾ c. shredded Gouda cheese
Nutrition
474
24% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

45% 29

Saturated

66% 13

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

10% 30

Carbs (net)

- 24

Fiber

22% 5

Sugars

- 6

Sugars, added

- 0

Protein

48% 24

Cholesterol

22% 66

Sodium

28% 666

Calcium

50% 502

Magnesium

18% 73

Potassium

10% 355

Iron

11% 2

Zinc

23% 3

Phosphorus

66% 463

Vitamin A

19% 173

Vitamin C

17% 10

Thiamin (B1)

14% 0

Riboflavin (B2)

20% 0

Niacin (B3)

14% 3

Vitamin B6

13% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

16% 12
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