6 Ingredients
  • 1 cup loosely packed fresh basil leaves
  • 1/2 cup extra-virgin olive oil
  • 2 medium eggplants (1 3/4 to 2 lb total)
  • 1 large tomato (about 4 inches in diameter) and 2 medium tomatoes (about 2 1/2 inches in diameter)
  • 3 oz feta, crumbled (about 3/4 cup)
  • Garnish: finely shredded fresh basil leaves
Nutrition
400
20% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

52% 34

Saturated

40% 8

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 3

Carbs

7% 21

Carbs (net)

- 12

Fiber

38% 10

Sugars

- 13

Sugars, added

- 0

Protein

16% 8

Cholesterol

8% 25

Sodium

11% 269

Calcium

18% 184

Magnesium

14% 59

Potassium

19% 900

Iron

8% 1

Zinc

13% 1

Phosphorus

27% 188

Vitamin A

11% 96

Vitamin C

23% 21

Thiamin (B1)

16% 0

Riboflavin (B2)

28% 0

Niacin (B3)

17% 3

Vitamin B6

34% 0

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

1% 0

Vitamin E

36% 5

Vitamin K

49% 59
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