10 Ingredients
  • 2 teaspoons vegetable oil
  • 2 teaspoons butter
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 2 garlic cloves, minced
  • 8 cups frozen shredded hash brown potatoes, thawed (about 1 pound)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 ounces 33%-less-sodium ham, diced
  • 3/4 cup (3 ounces) reduced-fat shredded cheddar cheese
Nutrition
497
25% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

43% 28

Saturated

42% 8

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 6

Carbs

16% 47

Carbs (net)

- 42

Fiber

22% 5

Sugars

- 4

Sugars, added

- 0

Protein

28% 14

Cholesterol

14% 43

Sodium

36% 852

Calcium

18% 184

Magnesium

14% 60

Potassium

19% 886

Iron

7% 1

Zinc

16% 2

Phosphorus

35% 246

Vitamin A

9% 79

Vitamin C

55% 49

Thiamin (B1)

35% 0

Riboflavin (B2)

16% 0

Niacin (B3)

23% 4

Vitamin B6

61% 1

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

7% 9
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