5 Ingredients
  • 6 ear corn
  • ¼ c. mayonnaise
  • 2 limes
  • Ground chipotle
  • ¾ c. grated Manchego cheese
Nutrition
218
11% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

21% 14

Saturated

21% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 19

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

14% 7

Cholesterol

6% 18

Sodium

7% 162

Calcium

10% 105

Magnesium

10% 43

Potassium

7% 309

Iron

4% 1

Zinc

9% 1

Phosphorus

23% 162

Vitamin A

5% 47

Vitamin C

15% 13

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

12% 2

Vitamin B6

9% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

2% 0

Vitamin K

1% 1
Comments
 
×