9 Ingredients
  • 3/4 cup low-fat ranch dressing
  • 1/2 cup plain nonfat yogurt
  • 1 teaspoon chopped fresh dillweed
  • 2 cups uncooked small seashell macaroni
  • 1 1/2 cups shelled green peas
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced red bell pepper
  • 3/4 cup (3 ounces) cubed reduced-fat sharp cheddar cheese
  • Dillweed sprigs (optional)
Nutrition
360
18% daily value
6 servings
                                       
                                            vegetarian
     

Fat

29% 19

Saturated

25% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 8

Carbs

12% 36

Carbs (net)

- 33

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

23% 12

Cholesterol

8% 23

Sodium

16% 382

Calcium

16% 163

Magnesium

10% 42

Potassium

6% 292

Iron

7% 1

Zinc

16% 2

Phosphorus

38% 264

Vitamin A

9% 77

Vitamin C

50% 45

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

10% 2

Vitamin B6

14% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

29% 4

Vitamin E

7% 1

Vitamin K

40% 48

Sugar alcohols

- 0

Water

- 87
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