13 Ingredients
  • 3 tablespoons apple jelly
  • 1 teaspoon chopped fresh thyme
  • 3 boneless center-cut pork chops (about 11/4 pounds)
  • Kosher salt and freshly ground pepper
  • 1/2 cup extra-virgin olive oil, plus more for brushing
  • 1/2 small red onion, finely diced
  • 3 tablespoons whole-grain mustard
  • 1/4 cup apple cider vinegar
  • 2 heads Boston or Bibb lettuce, torn
  • 1 Fuji or Gala apple, diced
  • 1 small turnip, peeled and diced
  • 3/4 cup crumbled blue cheese
  • Chopped fresh parsley, for topping (optional)
Nutrition
825
41% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

86% 56

Saturated

78% 16

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 6

Carbs

8% 23

Carbs (net)

- 19

Fiber

14% 3

Sugars

- 14

Sugars, added

- 7

Protein

112% 56

Cholesterol

60% 180

Sodium

54% 1297

Calcium

24% 236

Magnesium

21% 90

Potassium

26% 1215

Iron

18% 3

Zinc

47% 5

Phosphorus

92% 644

Vitamin A

21% 192

Vitamin C

9% 9

Thiamin (B1)

103% 1

Riboflavin (B2)

49% 1

Niacin (B3)

101% 16

Vitamin B6

139% 2

Folate equivalent (total)

19% 75

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

363% 54

Vitamin E

30% 5

Vitamin K

86% 104

Sugar alcohols

- 0

Water

- 341
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