12 Ingredients
  • Butter, for greasing the baking dish
  • 2 large or 3 medium 10-ounce artichokes, trimmed, thorns removed, halved lengthwise and chokes removed
  • 1 large lemon, halved
  • 1/2 cup extra-virgin olive oil
  • 3 cloves garlic, peeled
  • 3 tablespoons anchovy paste
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup medium black olives, pitted and coarsely chopped
  • 2 tablespoons capers, drained and rinsed
  • 1/2 cup grated Parmesan
  • 3/4 cup plain breadcrumbs
Nutrition
461
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

58% 38

Saturated

40% 8

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 4

Carbs

7% 22

Carbs (net)

- 18

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

24% 12

Cholesterol

7% 22

Sodium

42% 1016

Calcium

27% 273

Magnesium

10% 39

Potassium

6% 222

Iron

18% 3

Zinc

8% 1

Phosphorus

26% 182

Vitamin A

6% 51

Vitamin C

22% 13

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

17% 3

Vitamin B6

6% 0

Folate equivalent (total)

13% 53

Folate (food)

- 25

Folic acid

- 17

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

24% 5

Vitamin K

30% 24
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