10 Ingredients
  • 1 pound dried spaghetti, spaghettini, or linguine fini
  • 5 garlic cloves, forced through a garlic press
  • 2 teaspoons anchovy paste
  • 1/2 teaspoon hot red-pepper flakes
  • 1/3 cup extra-virgin olive oil
  • 1 (28-ounce) can whole tomatoes in juice (preferably Italian)
  • 1/2 cup pitted Kalamata olives
  • 2 tablespoons drained capers
  • Pinch of sugar (optional)
  • 3/4 cup coarsely chopped basil
Nutrition
427
21% daily value
6 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

23% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

21% 63

Carbs (net)

- 57

Fiber

22% 5

Sugars

- 5

Sugars, added

- 0

Protein

23% 12

Cholesterol

0% 1

Sodium

14% 347

Calcium

8% 83

Magnesium

14% 58

Potassium

10% 452

Iron

13% 2

Zinc

12% 1

Phosphorus

25% 175

Vitamin A

4% 40

Vitamin C

20% 18

Thiamin (B1)

70% 1

Riboflavin (B2)

10% 0

Niacin (B3)

16% 3

Vitamin B6

23% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

19% 3

Vitamin K

20% 24
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