9 Ingredients
  • 1 large head fennel, quartered, cored, and sliced into 1/2-inch pieces
  • 2 mild chiles, such as Anaheim, sliced into 1/2-inch pieces
  • 1 pound cherry tomatoes
  • 2 small red onions, sliced into 1/2-inch wedges
  • 6 tablespoons extra-virgin olive oil
  • Coarse salt
  • 10 ounces whole-wheat linguine
  • 1/2 cup grated Parmesan, plus more for serving
  • 3/4 cup basil leaves
Nutrition
282
14% daily value
8 servings
                                       
                                            balanced, vegetarian
     

Fat

20% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

11% 34

Carbs (net)

- 31

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

17% 9

Cholesterol

2% 5

Sodium

5% 123

Calcium

12% 124

Magnesium

10% 40

Potassium

9% 440

Iron

7% 1

Zinc

9% 1

Phosphorus

23% 159

Vitamin A

7% 67

Vitamin C

33% 30

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

9% 1

Vitamin B6

15% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

9% 1

Vitamin E

14% 2

Vitamin K

37% 45

Sugar alcohols

- 0

Water

- 120
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