7 Ingredients
  • ¼ c. coarsely chopped walnuts
  • 3 tbsp. dried currants
  • 2½ tbsp. brown sugar
  • ¾ tsp. ground cinnamon
  • 4 medium Granny Smith apples
  • 1 c. packed brown sugar
  • ¾ c. apple cider
Nutrition
416
21% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 3

Carbs

31% 94

Carbs (net)

- 88

Fiber

24% 6

Sugars

- 84

Sugars, added

- 59

Protein

5% 2

Cholesterol

- 0

Sodium

1% 21

Calcium

8% 80

Magnesium

7% 31

Potassium

9% 423

Iron

7% 1

Zinc

3% 0

Phosphorus

9% 60

Vitamin A

1% 9

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 1

Vitamin B6

12% 0

Folate equivalent (total)

2% 8

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

5% 6
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