20 Ingredients
  • 2 cloves garlic, smashed
  • 3 chipotle peppers in adobo
  • 1 lime, juiced
  • 1 cup olive oil
  • Cilantro leaves
  • 1 pound shrimp, peeled and deveined
  • Corn Salad, recipe follows
  • 6 ears fresh corn, husked with silks removed
  • 2 tablespoons canola oil
  • Salt and freshly ground black pepper
  • 2 cups halved cherry tomatoes
  • 1 small red bell pepper, finely chopped
  • 4 scallions, finely chopped
  • 2 cups packed arugula leaves
  • 1 lemon, juiced
  • 4 tablespoons olive oil
  • Neelys BBQ Dry Rub, recipe follows
  • 1 1/2 cups paprika
  • 3/4 cup sugar
  • 3 3/4 tablespoons onion powder
Nutrition
1210
61% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

129% 84

Saturated

58% 12

Trans

- 0

Monounsaturated

- 55

Polyunsaturated

- 14

Carbs

36% 108

Carbs (net)

- 86

Fiber

90% 23

Sugars

- 58

Sugars, added

- 37

Protein

59% 30

Cholesterol

48% 143

Sodium

63% 1517

Calcium

25% 249

Magnesium

47% 196

Potassium

44% 2066

Iron

65% 12

Zinc

39% 4

Phosphorus

89% 621

Vitamin A

168% 1514

Vitamin C

116% 104

Thiamin (B1)

43% 1

Riboflavin (B2)

55% 1

Niacin (B3)

64% 10

Vitamin B6

117% 2

Folate equivalent (total)

41% 164

Folate (food)

- 164

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

15% 2

Vitamin E

173% 26

Vitamin K

131% 157

Sugar alcohols

- 0

Water

- 423
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