7 Ingredients
  • 1 large baking potato
  • 1 tbsp. honey
  • 1 package active dry yeast
  • 1 container plain low-fat yogurt
  • 1¼ tsp. salt
  • ¾ c. whole wheat flour
  • 3¼ c. all-purpose flour
Nutrition
147
7% daily value
16 servings
                                       
                                            low-​fat, low-​sugar, vegetarian
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 28

Fiber

9% 2

Sugars

- 2

Sugars, added

- 1

Protein

11% 5

Cholesterol

0% 1

Sodium

7% 159

Calcium

3% 29

Magnesium

5% 22

Potassium

4% 191

Iron

9% 2

Zinc

6% 1

Phosphorus

13% 90

Vitamin A

0% 1

Vitamin C

2% 1

Thiamin (B1)

42% 0

Riboflavin (B2)

20% 0

Niacin (B3)

18% 3

Vitamin B6

12% 0

Folate equivalent (total)

33% 133

Folate (food)

- 67

Folic acid

- 39

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1
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