6 Ingredients
  • 3 1/2 cups 2% reduced-fat milk
  • 1 cup half-and-half
  • 2 teaspoons vanilla extract
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • 1/2 cup chopped macadamia nuts, toasted
  • 3 1/2 tablespoons dark rum
Nutrition
219
11% daily value
12 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

24% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 23

Fiber

2% 0

Sugars

- 23

Sugars, added

- 0

Protein

12% 6

Cholesterol

8% 24

Sodium

4% 84

Calcium

21% 205

Magnesium

6% 26

Potassium

6% 270

Iron

2% 0

Zinc

8% 1

Phosphorus

26% 179

Vitamin A

9% 83

Vitamin C

1% 1

Thiamin (B1)

11% 0

Riboflavin (B2)

24% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

256% 38

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 92
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