Warm Chanterelle Salad with Speck and Poached Eggs recipes

Warm Chanterelle Salad with Speck and Poached Eggs recipes
11 Ingredients
  • 6 tablespoons olive oil, divided
  • 4 fresh thyme sprigs
  • 3 garlic cloves, divided
  • 1 pound fresh chanterelles, cleaned, cut into 1/3-inch-thick slices
  • vegetable oil spray
  • 4 ounces 1/8-inch-thick slices Speck, rind trimmed
  • 6 3/4-inch-thick slices ciabatta or pain rustique
  • 1/2 teaspoon salt
  • 6 large eggs
  • 2 small heads of butter lettuce, coarsely torn (about 11 cups)
  • 6 cups mâche or arugula (3 1/2 ounces)
Nutrition
390
20% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

40% 26

Saturated

23% 5

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

8% 23

Carbs (net)

- 18

Fiber

21% 5

Sugars

- 2

Sugars, added

- 0

Protein

34% 17

Cholesterol

66% 199

Sodium

31% 754

Calcium

12% 119

Magnesium

11% 45

Potassium

19% 878

Iron

35% 6

Zinc

20% 2

Phosphorus

38% 269

Vitamin A

31% 280

Vitamin C

9% 8

Thiamin (B1)

30% 0

Riboflavin (B2)

47% 1

Niacin (B3)

35% 6

Vitamin B6

25% 0

Folate equivalent (total)

40% 160

Folate (food)

- 122

Folic acid

- 22

Vitamin B12

25% 1

Vitamin D

35% 5

Vitamin E

25% 4

Vitamin K

107% 129
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