10 Ingredients
  • 1 pound elbow macaroni
  • 1 cup dry bread crumbs
  • 1/4 cup fresh flat-leaf parsley, finely chopped (optional)
  • 1/4 cup olive oil
  • 3 teaspoons kosher salt
  • 1/4 teaspoon black pepper
  • 5 tablespoons unsalted butter, plus more for the baking dish
  • 1/2 cup all-purpose flour
  • 6 cups whole milk
  • 3 1/2 cups (about 14 ounces) grated sharp Cheddar
Nutrition
730
37% daily value
8 servings
                                       
                                            vegetarian
     

Fat

59% 38

Saturated

94% 19

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

23% 68

Carbs (net)

- 65

Fiber

11% 3

Sugars

- 12

Sugars, added

- 0

Protein

56% 28

Cholesterol

29% 86

Sodium

32% 759

Calcium

60% 600

Magnesium

17% 70

Potassium

9% 444

Iron

11% 2

Zinc

33% 4

Phosphorus

75% 522

Vitamin A

31% 275

Vitamin C

- 0

Thiamin (B1)

28% 0

Riboflavin (B2)

50% 1

Niacin (B3)

16% 3

Vitamin B6

16% 0

Folate equivalent (total)

19% 78

Folate (food)

- 39

Folic acid

- 23

Vitamin B12

55% 1

Vitamin D

793% 119

Vitamin E

12% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 188
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