Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce

Celestial Chicken, Mint, and Cucumber Skewers with Spring Onion Sauce
11 Ingredients
  • 3/4 cup low-fat mayonnaise
  • 1/3 cup low-fat buttermilk
  • 3 tablespoons chopped green onion tops
  • 1 tablespoon chopped fresh or 1 teaspoon dried tarragon
  • 1 tablespoon chopped fresh or 1 teaspoon dried dill
  • 2 teaspoons white wine vinegar
  • 1/2 small cucumber (about 2 ounces)
  • 3 cups water
  • 1/2 pound skinned, boned chicken breast, cut into 24 (3/4-inch) pieces
  • 24 small mint leaves
  • Cucumber slices (optional)
Nutrition
128
6% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

15% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

13% 7

Cholesterol

6% 19

Sodium

8% 201

Calcium

3% 30

Magnesium

3% 13

Potassium

3% 127

Iron

3% 1

Zinc

3% 0

Phosphorus

9% 64

Vitamin A

2% 15

Vitamin C

1% 1

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

18% 3

Vitamin B6

13% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

31% 5

Vitamin E

10% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 140
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