13 Ingredients
  • ¾ lb. white or yellow potatoes
  • Kosher salt and pepper
  • 2 large eggs
  • 2 tbsp. ketchup
  • 2 tsp. Worcestershire sauce
  • ½ c. panko or plain bread crumbs
  • 2 clove garlic
  • 1 medium carrot
  • ¾ lb. ground beef
  • ½ lb. ground pork
  • 12 grape tomatoes
  • ¾ c. lowfat sour cream
  • 24 oz. peas
Nutrition
257
13% daily value
12 servings
                                       
                                           
     

Fat

21% 14

Saturated

28% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 15

Fiber

17% 4

Sugars

- 6

Sugars, added

- 0

Protein

28% 14

Cholesterol

24% 72

Sodium

18% 429

Calcium

6% 62

Magnesium

10% 42

Potassium

11% 506

Iron

13% 2

Zinc

24% 3

Phosphorus

29% 204

Vitamin A

12% 111

Vitamin C

35% 31

Thiamin (B1)

32% 0

Riboflavin (B2)

20% 0

Niacin (B3)

25% 4

Vitamin B6

31% 0

Folate equivalent (total)

15% 60

Folate (food)

- 54

Folic acid

- 4

Vitamin B12

36% 1

Vitamin D

65% 10

Vitamin E

3% 0

Vitamin K

15% 19

Sugar alcohols

- 0

Water

- 135
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