13 Ingredients
  • 2 teaspoons canola oil
  • 1/4 cup minced shallots
  • 2 teaspoons bottled minced garlic
  • 1 cup light coconut milk
  • 2/3 cup water
  • 1/3 cup fat-free, less-sodium chicken broth
  • 1/4 cup torn fresh basil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon dark brown sugar
  • 1 teaspoon fish sauce
  • 1/2 to 1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
  • 24 mussels (about 1 pound), scrubbed and debearded
  • Thinly sliced basil (optional)
Nutrition
183
9% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 9

Fiber

2% 0

Sugars

- 3

Sugars, added

- 1

Protein

29% 14

Cholesterol

11% 32

Sodium

21% 509

Calcium

4% 42

Magnesium

12% 46

Potassium

13% 438

Iron

26% 5

Zinc

13% 2

Phosphorus

34% 239

Vitamin A

7% 59

Vitamin C

21% 12

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

227% 14

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

10% 8
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