7 Ingredients
  • 1 cup red seedless grapes, halved
  • 2 (5-ounce) bags mixed salad greens
  • 1 (11-ounce) can mandarin oranges, drained
  • 1 (8-ounce) container pineapple chunks, drained
  • 1 (8-ounce) container red grapefruit, drained
  • 7 tablespoons Orange-Poppy Seed Dressing
  • 21 walnut halves, toasted
Nutrition
158
8% daily value
7 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 6

Carbs

7% 22

Carbs (net)

- 18

Fiber

14% 4

Sugars

- 15

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

1% 13

Calcium

6% 61

Magnesium

9% 39

Potassium

7% 346

Iron

5% 1

Zinc

5% 1

Phosphorus

11% 76

Vitamin A

21% 187

Vitamin C

53% 48

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

46% 55

Sugar alcohols

- 0

Water

- 160
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