17 Ingredients
  • 150g/5½oz dried chickpeas
  • 4 tbsp rock salt
  • 1 pinch saffron
  • 1 x 700g/1lb 9oz pollack fillet, skinned and pin boned
  • 4 tbsp olive oil
  • 2 onions, finely chopped
  • 2 garlic cloves, grated
  • 2 red chillies, chopped
  • 4 cooking chorizos
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 2 bay leaves
  • 1 cinnamon stick
  • 200ml/7fl oz chicken stock
  • 1 x 400g/14oz tin chopped tomatoes
  • Salt and black pepper, to taste
  • 200g/7oz spinach leaves
Nutrition
714
36% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

63% 41

Saturated

56% 11

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

14% 42

Carbs (net)

- 32

Fiber

40% 10

Sugars

- 12

Sugars, added

- 0

Protein

92% 46

Cholesterol

41% 123

Sodium

48% 1159

Calcium

21% 211

Magnesium

42% 175

Potassium

34% 1592

Iron

35% 6

Zinc

39% 4

Phosphorus

70% 491

Vitamin A

33% 296

Vitamin C

73% 66

Thiamin (B1)

107% 1

Riboflavin (B2)

52% 1

Niacin (B3)

57% 9

Vitamin B6

98% 1

Folate equivalent (total)

85% 339

Folate (food)

- 339

Folic acid

- 0

Vitamin B12

178% 4

Vitamin D

12% 2

Vitamin E

31% 5

Vitamin K

219% 263
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