2 Ingredients
  • 20 whole pitted dates
  • 20 whole smoked almonds
Nutrition
367
18% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium
     

Fat

5% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

30% 91

Carbs (net)

- 82

Fiber

35% 9

Sugars

- 80

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

0% 1

Calcium

9% 93

Magnesium

20% 81

Potassium

25% 879

Iron

7% 1

Zinc

5% 1

Phosphorus

15% 103

Vitamin A

1% 8

Vitamin C

- 0

Thiamin (B1)

5% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

15% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

4% 3
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