6 Ingredients
  • 1 (15.5-ounce) can white beans, rinsed and drained
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1 plum tomato, diced
  • 2 scallions, finely diced
  • 20 corn chips
Nutrition
570
29% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

40% 120

Carbs (net)

- 105

Fiber

64% 16

Sugars

- 33

Sugars, added

- 0

Protein

50% 25

Cholesterol

- 0

Sodium

10% 229

Calcium

10% 99

Magnesium

59% 249

Potassium

41% 1942

Iron

34% 6

Zinc

33% 4

Phosphorus

80% 561

Vitamin A

6% 56

Vitamin C

45% 41

Thiamin (B1)

76% 1

Riboflavin (B2)

25% 0

Niacin (B3)

58% 9

Vitamin B6

44% 1

Folate equivalent (total)

73% 294

Folate (food)

- 294

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 493
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