8 Ingredients
  • 1/4 cup brown rice
  • 3/4 cup Versatile Tomato Sauce Versatile Tomato Sauce
  • 1 cup canned pinto or black beans, rinsed and drained
  • salt
  • ground black pepper
  • 2 tablespoons low-fat sour cream
  • fresh cilantro
  • 2 corn tortillas
Nutrition
1027
51% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

64% 191

Carbs (net)

- 153

Fiber

152% 38

Sugars

- 11

Sugars, added

- 0

Protein

103% 52

Cholesterol

4% 12

Sodium

49% 1186

Calcium

36% 360

Magnesium

112% 469

Potassium

79% 3724

Iron

73% 13

Zinc

84% 9

Phosphorus

149% 1042

Vitamin A

10% 88

Vitamin C

16% 14

Thiamin (B1)

171% 2

Riboflavin (B2)

46% 1

Niacin (B3)

53% 8

Vitamin B6

85% 1

Folate equivalent (total)

224% 896

Folate (food)

- 896

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

23% 3

Vitamin K

29% 34
Comments
 
×