11 Ingredients
  • 1 cup Greek yogurt
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped chives
  • 1 tablespoon chopped cilantro
  • 1/2 teaspoon kosher salt
  • 1 1/2 cups shredded carrots
  • 1 1/2 cups sliced cucumber
  • 1/2 cup sliced red onion
  • 1/2 cup cooked peas
  • 4 sheets lavash*
  • 2 tomatoes, halved and thinly sliced
Nutrition
284
14% daily value
4 servings
                                       
                                            vegetarian
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

16% 48

Carbs (net)

- 43

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

26% 13

Cholesterol

3% 10

Sodium

26% 628

Calcium

14% 137

Magnesium

10% 41

Potassium

14% 495

Iron

9% 2

Zinc

7% 1

Phosphorus

18% 123

Vitamin A

47% 422

Vitamin C

35% 21

Thiamin (B1)

19% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 3

Vitamin B6

10% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

32% 26
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