BLT: Beef, Leek and Tomato Salad - with Bacon Dressing - an extra "B"!

BLT: Beef, Leek and Tomato Salad - with Bacon Dressing - an extra "B"!
11 Ingredients
  • 4 small strip steaks 1 to 1 1/2-inches thick
  • Extra-virgin olive oil, for drizzling, plus 1/2 cup
  • Salt and freshly ground black pepper
  • 8 slices bacon, chopped
  • 2 large or 4 small leeks, trimmed of rough tops and roots
  • 1 tablespoon Worcestershire sauce
  • 3 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • Splash water
  • 2 hearts romaine lettuce, shredded or chopped
  • 2 big beefsteak tomatoes
Nutrition
1080
54% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

138% 89

Saturated

136% 27

Trans

- 0

Monounsaturated

- 47

Polyunsaturated

- 8

Carbs

5% 14

Carbs (net)

- 10

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

108% 54

Cholesterol

74% 223

Sodium

53% 1282

Calcium

10% 99

Magnesium

21% 89

Potassium

29% 1378

Iron

37% 7

Zinc

76% 8

Phosphorus

76% 532

Vitamin A

67% 606

Vitamin C

20% 18

Thiamin (B1)

42% 1

Riboflavin (B2)

37% 0

Niacin (B3)

76% 12

Vitamin B6

99% 1

Folate equivalent (total)

50% 201

Folate (food)

- 215

Folic acid

- 0

Vitamin B12

275% 7

Vitamin D

62% 9

Vitamin E

33% 5

Vitamin K

143% 171

Sugar alcohols

- 0

Water

- 386
Comments
 
×