6 Ingredients
  • 4 skin-on, boneless chicken breasts, trimmed, tenderloins removed
  • 1 clove garlic, split lengthwise
  • 1 tbsp. extra-virgin olive oil
  • 4 1/3-in. thick slices mozzarella
  • 8 large, fresh basil leaves
  • 2 medium firm-ripe tomatoes (on-the-vine style), sliced 1/3 in. thick (at least 8 slices)
Nutrition
426
21% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

40% 26

Saturated

44% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

1% 3

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

86% 43

Cholesterol

45% 134

Sodium

12% 291

Calcium

17% 172

Magnesium

14% 57

Potassium

12% 557

Iron

9% 2

Zinc

21% 2

Phosphorus

60% 420

Vitamin A

14% 122

Vitamin C

10% 9

Thiamin (B1)

12% 0

Riboflavin (B2)

19% 0

Niacin (B3)

110% 18

Vitamin B6

76% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

5% 1

Vitamin E

9% 1

Vitamin K

11% 13
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