10 Ingredients
  • 2 tablespoons olive oil
  • 1 cup finely chopped onion
  • 1/3 cup finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh mint
  • 1 tablespoon finely chopped fresh or 1 teaspoon dried dill
  • 2 garlic cloves, minced
  • 2 pounds green beans, trimmed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 (14.5-ounce) cans stewed tomatoes, undrained
Nutrition
93
5% daily value
8 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 9

Fiber

22% 6

Sugars

- 7

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

11% 274

Calcium

9% 94

Magnesium

11% 44

Potassium

11% 498

Iron

12% 2

Zinc

4% 0

Phosphorus

10% 71

Vitamin A

8% 72

Vitamin C

36% 32

Thiamin (B1)

58% 1

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

24% 0

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

52% 62
Comments
 
×