Skirt Steak with Beets and Greens recipes

See full recipe on: Martha Stewart

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7 Ingredients

3 to 4 medium red or yellow beets (1 1/2 pounds total), peeled and cut into 1/2-inch wedges
3 tablespoons extra-virgin olive oil
coarse salt
ground pepper
1 skirt steak (1 1/2 pounds), cut into 4 equal pieces
1 bunch Swiss chard (12 ounces), ribs cut away and discarded, leaves cut into large pieces
2 teaspoons red-wine vinegar

Preparation Instructions on Martha Stewart

Nutrition

1351

68% daily value

servings

low-carb, dairy-free, gluten-free

Fat 

166%

108
                 
Saturated

172%

34
                 
Trans

-

2
                 
Monounsaturated

-

45
                 
Polyunsaturated

-

15
                 
Carbs 

3%

8
                 
Carbs (net)

-

6
                 
Fiber

10%

2
                 
Sugars

-

5
                 
Sugars, added

-

0
                 
Protein

171%

85
                 
Cholesterol

123%

369
                 
Sodium

56%

1350
                 
Calcium

8%

79
                 
Magnesium

25%

105
                 
Potassium

31%

1470
                 
Iron

37%

7
                 
Zinc

168%

18
                 
Phosphorus

104%

731
                 
Vitamin A

1%

9
                 
Vitamin C

4%

4
                 
Thiamin (B1)

96%

1
                 
Riboflavin (B2)

101%

1
                 
Niacin (B3)

150%

24
                 
Vitamin B6

202%

3
                 
Folate equivalent (total)

21%

84
                 
Folate (food)

-

84
                 
Folic acid

-

0
                 
Vitamin B12

224%

5
                 
Vitamin D

51%

8
                 
Vitamin E

20%

3
                 
Vitamin K

10%

12

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