9 Ingredients
  • 4 medium leeks
  • 1 teaspoon olive oil
  • 1 small onion (1/4 pound), thinly sliced
  • 2 large shallots (1/4 pound), thinly sliced
  • 1 1/2 cups water
  • 1 large boiling potato (6 ounces) such as Yukon Gold
  • 1 cup nonfat chicken broth
  • 1/2 cup grated Gruyère (2 ounces)
  • 2 teaspoons balsamic vinegar
Nutrition
215
11% daily value
4 servings
                                       
                                            balanced, gluten-​free
     

Fat

10% 7

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 27

Fiber

16% 4

Sugars

- 8

Sugars, added

- 0

Protein

18% 9

Cholesterol

6% 17

Sodium

9% 216

Calcium

22% 222

Magnesium

13% 54

Potassium

12% 582

Iron

16% 3

Zinc

10% 1

Phosphorus

27% 186

Vitamin A

13% 113

Vitamin C

28% 25

Thiamin (B1)

13% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

41% 1

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

23% 3

Vitamin E

7% 1

Vitamin K

37% 44

Sugar alcohols

- 0

Water

- 310
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