7 Ingredients
  • 4 pounds fresh asparagus
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cracked black pepper
  • 1/4 cup butter
  • 4 teaspoons lite soy sauce
  • 2 teaspoons balsamic vinegar
Nutrition
171
9% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, vegetarian
     

Fat

19% 13

Saturated

28% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 6

Fiber

26% 6

Sugars

- 6

Sugars, added

- 0

Protein

14% 7

Cholesterol

7% 20

Sodium

11% 272

Calcium

8% 77

Magnesium

11% 45

Potassium

13% 627

Iron

36% 7

Zinc

15% 2

Phosphorus

24% 165

Vitamin A

20% 180

Vitamin C

19% 17

Thiamin (B1)

36% 0

Riboflavin (B2)

34% 0

Niacin (B3)

19% 3

Vitamin B6

22% 0

Folate equivalent (total)

40% 159

Folate (food)

- 159

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

29% 4

Vitamin K

108% 129
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