14 Ingredients
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon all-purpose flour
  • 1/2 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/4 cup strong (or prepared instant) coffee or black tea
  • 1 large egg
  • 2/3 cup whole-wheat pastry flour
  • 4 ounces reduced-fat cream cheese (Neufchatel)
  • 1/4 cup sugar
  • 1 tablespoon nonfat plain yogurt
  • 1/4 cup canola oil
  • 1 1/4 cups packed light brown sugar
  • 2 large egg whites or 4 teaspoons dried egg whites (see Ingredient note), reconstituted according to package directions
  • 2 teaspoons vanilla extract
Nutrition
111
6% daily value
24 servings
                                       
                                            low-​sodium
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

4% 1

Sugars

- 14

Sugars, added

- 13

Protein

3% 2

Cholesterol

4% 13

Sodium

2% 53

Calcium

2% 21

Magnesium

4% 17

Potassium

2% 90

Iron

3% 1

Zinc

3% 0

Phosphorus

5% 37

Vitamin A

2% 21

Vitamin C

0% 0

Thiamin (B1)

1% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 4

Folate (food)

- 3

Folic acid

- 1

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

2% 2
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