13 Ingredients
  • Cooking spray
  • 6 ounces bittersweet chocolate, coarsely chopped
  • 2 tablespoons unsalted butter
  • 1 cup whole-grain pastry flour (or 1/2 cup each whole-wheat and all-purpose flours)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 4 large eggs
  • 1 cup packed light brown sugar
  • 1/2 cup plain low-fat yogurt
  • 1/4 cup canola oil
  • 2 teaspoons vanilla extract
  • 3/4 cup chopped walnuts (optional)
Nutrition
136
7% daily value
24 servings
                                       
                                            low-​sodium
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 17

Fiber

6% 1

Sugars

- 13

Sugars, added

- 13

Protein

5% 2

Cholesterol

11% 34

Sodium

2% 57

Calcium

3% 27

Magnesium

5% 21

Potassium

2% 95

Iron

4% 1

Zinc

4% 0

Phosphorus

8% 56

Vitamin A

2% 22

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

2% 2
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