12 Ingredients
  • 1 pound fresh, skin-on pork belly
  • kosher salt
  • freshly ground pepper
  • 1 large sprig thyme
  • 4 garlic cloves, smashed
  • 3 cups low-salt chicken stock
  • 3 tablespoons extra-virgin olive oil, divided
  • 2 pounds red-skinned sweet potatoes, peeled, cut into 3/4" cubes
  • 3 large shallots, chopped
  • 2 tablespoons Banyuls vinegar or red wine vinegar
  • 2 teaspoons pure maple syrup
  • 4 poached eggs (optional)
Nutrition
1000
50% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

112% 73

Saturated

120% 24

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 8

Carbs

22% 67

Carbs (net)

- 57

Fiber

38% 9

Sugars

- 19

Sugars, added

- 2

Protein

41% 21

Cholesterol

29% 87

Sodium

59% 1411

Calcium

12% 123

Magnesium

22% 87

Potassium

40% 1416

Iron

20% 4

Zinc

16% 2

Phosphorus

46% 323

Vitamin A

180% 1616

Vitamin C

22% 13

Thiamin (B1)

49% 1

Riboflavin (B2)

37% 1

Niacin (B3)

48% 10

Vitamin B6

49% 1

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

- 0

Vitamin E

13% 3

Vitamin K

18% 14
Comments
 
×