8 Ingredients
  • 60 vanilla wafer cookies (about three-quarters of a 12-ounce box)
  • 1 cup unsweetened shredded coconut, plus toasted coconut for topping (optional)
  • 1 stick unsalted butter, melted
  • 2 medium bananas
  • 1 pint vanilla ice cream
  • 1 pint chocolate ice cream
  • 1 cup heavy cream
  • 2 teaspoons confectioners' sugar
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Consume Much Less
Consume Much Less
Neutral/Ok
Avoid
Nutrition
585
29% daily value
8 servings
                                       
                                            vegetarian
     

Fat

59% 39

Saturated

104% 21

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

19% 57

Carbs (net)

- 55

Fiber

9% 2

Sugars

- 20

Sugars, added

- 16

Protein

11% 5

Cholesterol

32% 97

Sodium

8% 202

Calcium

11% 114

Magnesium

7% 30

Potassium

7% 327

Iron

8% 1

Zinc

6% 1

Phosphorus

18% 127

Vitamin A

33% 298

Vitamin C

4% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

23% 0

Niacin (B3)

10% 2

Vitamin B6

12% 0

Folate equivalent (total)

11% 45

Folate (food)

- 18

Folic acid

- 16

Vitamin B12

13% 0

Vitamin D

145% 22

Vitamin E

6% 1

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 82
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