11 Ingredients
  • 3 small zucchini
  • ¾ lb. beef top round steak
  • 1 package mushrooms
  • 2 medium-size onions
  • ¾ package rigatoni or ziti macaroni
  • ¼ tsp. salt
  • 4 tsp. salad oil
  • 1 c. beef broth
  • 1 tbsp. all-purpose flour
  • ¼ c. red wine vinegar
  • 2 tsp. sugar
Nutrition
355
18% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 48

Fiber

13% 3

Sugars

- 7

Sugars, added

- 1

Protein

47% 24

Cholesterol

12% 35

Sodium

9% 219

Calcium

4% 42

Magnesium

14% 57

Potassium

14% 679

Iron

15% 3

Zinc

31% 3

Phosphorus

43% 303

Vitamin A

1% 8

Vitamin C

15% 14

Thiamin (B1)

15% 0

Riboflavin (B2)

30% 0

Niacin (B3)

40% 6

Vitamin B6

49% 1

Folate equivalent (total)

11% 43

Folate (food)

- 40

Folic acid

- 2

Vitamin B12

39% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 209
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