10 Ingredients
  • 1 1/2 cups flour
  • 1/4 teaspoon salt
  • 3/4 cup cold butter, cut into 1-tbsp. chunks
  • About 2/3 cup granulated sugar
  • 3 tablespoons cornstarch
  • 3/4 teaspoon cinnamon
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon ground allspice
  • 1 1/2 pounds firm-ripe pluots such as Flavor King or Flavor Supreme, or apricots, pitted and sliced 1/2 in. wide
  • 2 teaspoons coarse white sparkling sugar*
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Much Less
Consume Less
Nutrition
359
18% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

27% 18

Saturated

55% 11

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 46

Fiber

10% 3

Sugars

- 26

Sugars, added

- 18

Protein

8% 4

Cholesterol

15% 46

Sodium

3% 77

Calcium

2% 23

Magnesium

3% 14

Potassium

5% 253

Iron

4% 1

Zinc

3% 0

Phosphorus

7% 51

Vitamin A

25% 227

Vitamin C

9% 9

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

85% 13

Vitamin E

8% 1

Vitamin K

4% 4

Sugar alcohols

- 0

Water

- 80
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