Easy Sichuan Dry-Fried Green Beans (Gan Bian Si Ji Dou) Without a Wok Recipe

Easy Sichuan Dry-Fried Green Beans (Gan Bian Si Ji Dou) Without a Wok Recipe
10 Ingredients
  • 1 teaspoon toasted whole Sichuan peppercorns
  • 3 tablespoons vegetable or canola oil, divided
  • 6 whole dried small hot chili (such as árbol)
  • 4 medium cloves garlic, minced (about 4 teaspoons)
  • 1 tablespoon minced fresh ginger
  • 3 scallions, white and pale green parts only, thinly sliced
  • 3 tablespoons finely minced whole or shredded Sichuan preserved mustard stems (see note above)
  • 1 pound green beans, trimmed
  • Kosher salt and freshly ground white or black pepper
  • 2 teaspoons sugar
Nutrition
170
9% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

4% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 12

Fiber

21% 5

Sugars

- 9

Sugars, added

- 2

Protein

7% 4

Cholesterol

- 0

Sodium

46% 1097

Calcium

7% 71

Magnesium

12% 50

Potassium

10% 468

Iron

11% 2

Zinc

5% 1

Phosphorus

11% 79

Vitamin A

59% 535

Vitamin C

81% 73

Thiamin (B1)

12% 0

Riboflavin (B2)

14% 0

Niacin (B3)

10% 2

Vitamin B6

26% 0

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

46% 56
Comments
 
×