14 Ingredients
  • 3/4 cup packed brown sugar
  • 1/4 cup butter, melted
  • 2 large eggs
  • 1/4 cup finely chopped dried figs
  • 1/4 cup sweetened dried cranberries
  • 1 teaspoon vanilla extract
  • 4.5 ounces all-purpose flour (about 1 cup)
  • 2.4 ounces whole-wheat flour (about 1/2 cup)
  • 1/2 cup unprocessed bran
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/4 cup sliced almonds
  • 2 teaspoons granulated sugar
Nutrition
213
11% daily value
10 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

11% 7

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 33

Fiber

6% 2

Sugars

- 20

Sugars, added

- 17

Protein

8% 4

Cholesterol

16% 49

Sodium

3% 83

Calcium

3% 33

Magnesium

5% 21

Potassium

2% 100

Iron

7% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

6% 55

Vitamin C

0% 0

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

7% 1

Vitamin B6

5% 0

Folate equivalent (total)

11% 45

Folate (food)

- 13

Folic acid

- 19

Vitamin B12

4% 0

Vitamin D

77% 12

Vitamin E

6% 1

Vitamin K

1% 1
Comments
 
×