5 Ingredients
  • 1 head garlic
  • 1 (10 to 12-pound) fresh ham
  • 1 tablespoon salt
  • 2 teaspoons cayenne pepper
  • 2 teaspoons dried thyme
Nutrition
853
43% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

100% 65

Saturated

113% 23

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 7

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

121% 60

Cholesterol

84% 252

Sodium

31% 744

Calcium

3% 29

Magnesium

18% 71

Potassium

32% 1111

Iron

18% 3

Zinc

45% 7

Phosphorus

99% 694

Vitamin A

1% 7

Vitamin C

7% 4

Thiamin (B1)

170% 3

Riboflavin (B2)

41% 1

Niacin (B3)

79% 16

Vitamin B6

72% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

36% 2

Vitamin D

0% 2

Vitamin E

1% 0

Vitamin K

4% 3
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